Strengthening Hip Flexors and Pelvic Floor, Mobility & Recovery for Hips and Thighs

Yoga For Men
💪 FREE 7-day Challenge to Man Flow Yoga – No credit card required –

Dean, Man Flow Yoga Training Session with Chris Bocklett, MLL All-Star – Check out this video to watch my training session with Chris and learn how to strengthen your hip flexors, pelvic floor, core, and lower-abdomen. I recommend grabbing 2 blocks.

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