20 Minute Beginner Vinyasa Yoga Video

Yoga For Beginners
This video is brought to you by Kimpton The Gray in Chicago which you can check out here: http://www.grayhotelchicago.com/

This is a twenty minute vinyasa yoga video that’s a great option for beginners, as it is a moderately paced vinyasa class. Vinyasa means MOVEMENT, so there will be little to no static holds. If you’re looking for a good stretch, google ‘yogabycandace restorative’ or ‘yogabycandace yin yoga’. If you’re looking to break into a moderately paced vinyasa class as a relatively new beginner, then this will be your jam.

Hope you enjoy.

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