Top 5 Inversion Yoga Poses | Vashistha Yoga

Yoga Postures
5 Best Inversion Yoga Poses : Upside-Downside Posture in Yoga
Including: Handstand(Adho Mukha Vrksasana), Forearm Balance(Pincha Mayurasana), Headstand(Sirsasan), Shoulder Stand(Sarvangasana) and Leg against wall Pose(Viprit Karni).

How to do Handstand :

Beginner’s Handstand :

Step by Step Headstand-Sirsasana :

Prep Forearm Balance :

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