Extended Child’s Pose – Yoga With Adriene

Yoga Postures
Learn Extended Child’s Pose with Adriene! This basic posture is cooling, calming and a great check-in for the spine, hips, and knees. A yummy restorative stretch for the whole body. Breathe deep and sink into Utthitta Balasana!

For more information, go to: http://yogawithadriene.com/extended-childs-pose/.

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