Prenatal Bedtime Yoga Routine (ALL Trimesters) | Sarah Beth Yoga

Yoga For Women
This 20 minute Prenatal Bedtime Yoga Routine is for all trimesters. Slow-paced and filled with hip openers to release tension and increase blood flow to your legs before bed. Perfect pregnancy yoga to stretch out, relax and connect with baby (OPEN FOR LINKS)

๐ŸŽ€ PRENATAL YOGA PROGRAM ๐ŸŽ€
Download the full length Prenatal Yoga Program & the NEW Prenatal Bonus pack (14 Prenatal videos total) in the SarahBethYoga App. Join us mama! http://www.sarahbethyoga.com

This Prenatal Bedtime Yoga Routine is part of the Prenatal Yoga Series, including a Prenatal Morning Yoga Routine & Prenatal Yoga Workout (All from the Prenatal Yoga Program)

๐Ÿ™๐Ÿฝ WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier.

๐Ÿ˜ SUBSCRIBE for MORE free yoga each week: http://bit.ly/sarahbethyoga

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
MORE YOGA:

โœจSarahBethYoga APP โœจ
www.sarahbethyoga.com

โ–ถ๏ธŽ PRENATAL YOGA PLAYLIST: http://bit.ly/SBYprenatal
โ–ถ๏ธŽ POSTNATAL YOGA PLAYLIST: http://bit.ly/SBYpostnatal

๐Ÿ’™ Facebook: /sarahbethyoga
๐Ÿ’œ Instagram: @sarahbethyoga

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ

Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

Outfit: top from pinkblushmaternity.com bottoms are Beyond The Bump from DestinationMaternity.com

Music: Yoga Asana (sleep music)

#prenatalyoga #pregnancyyoga #prenatalyogabedtime

Products You May Like

Articles You May Like

Yoga Exercise for Men – Day 3 | Helpful for Prostate Problems | YOGA WITH AMIT
Best yogic diet and exercise for a menopausal age woman – Mr. Sudhakant Mishra
Yoga for Lower Back Pain | 10-Minute Yoga Class
Zen Flow Yoga Class Online (45-minute)
50 MIN FULL BODY WORKOUT || At-Home Pilates

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.