Men’s Yoga for Shoulders: Build Muscle, Mobility, Strengthen Rotator Cuff

Yoga For Men
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The newest workout from Man Flow Yoga is live! Check it out now.

This is a 53-minute full-body workout focused on strengthening and improving mobility in your shoulders. Strengthen your shoulders, work deeper into the postures, and improve your posture. This is a fun intermediate workout, faster moving with less instruction, and more advanced movements to challenge you to grow. Learn some new movements for your shoulder, strengthen your rotator cuff and improve shoulder mobility – but we’ll also strengthen your hips, core, and back. This workout has it all – enjoy!

Intermediate, Shoulders, Upper-Body, Full Body, Back, Core, Hips
Injury prevention for: shoulders, spine, knees, Intensity – 4, Workout (not tutorial)

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