Man Flow Yoga – Flow Session 15

Yoga For Men
πŸ’ͺ FREE 7-day Challenge to Man Flow Yoga – No credit card required – http://bit.ly/2UuvBKl

This 45-minute flow features a dynamic warm-up followed by multiple sequences of poses that help to open up your hips, strengthen your core and back, and reduce the risk of lower back injury. Enjoy!

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