6 Simple Yoga Poses To Burn Fat Faster

Yoga Postures
Yoga helps to builds muscle, which causes fat to melt, and can also increase your heart rate, which aids in boosting your metabolism.

Here are 6 simple yoga poses to burn fat faster.

Utkatasana – Chair Pose

Parivrtta Utkatasana – Revolved Chair Pose

Dolphin Push-ups

Modified Phalakasana – Forearm Plank hip dips

Ardha Chandrasana – Half Moon Pose

Virabhadrasana III – Warrior III Pose

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