5 Yoga Poses To Never Try As A Beginner | Advanced Yoga Poses To Avoid

Yoga Postures
Who hasn’t been inspired by a gorgeous image on Instagram and Pinterest of a svelte-20-something doing a perfect headstand on a pier or gorgeously lit apartment? We see these pictures all the time, but did you know leaping into such poses can be really dangerous! Today, I’m with Christine Burke, AKA The Yoga Healer, to talk you through the 5 yoga poses to never try as a beginner, and the best modifications to keep your body safe!

Come and meet Christine and have her teach you a personal at-home daily practice at the Gorgeous For Good Weekend Wellness Intensive in Los Angeles June 9th 10th

I cannot recommend Christine’s book “The Yoga Healer” enough. Think of it as an illustrated guide to symptom-centric yoga – Get your copy here: https://goo.gl/v8jkEZ

Pose #1: Camel Pose, or Ustrasana
Pose #2: Upward Facing Bow Pose, Bridge, or Urdhva Dhanurasana
Pose #3: Pigeon Pose or Eka Pada
Pose #4: Plow Pose, or Halasana
Pose #5: Headstand Pose, or Sirsasana

Join the Gorgeously Green Family 💚
SUBSCRIBE now! 👉👉 http://bit.ly/328mpjO
Chat with me 🙋‍♀️https://m.me/gorgeouslygreen

If you love wellness, GRAB MY FREE 3x3x3 GUIDE! This free guide has my 3 favorite recipes, DIYs and product reviews, and is a great way to kickstart your wellness. Click here to get your FREE copy today: http://bit.ly/30F37Si

And, if you’re interested in changing your health and wellness, I absolutely recommend you sign-up to be the first-to-know about my Plant-Powered Challenge. I run this challenge three or four times per year, and it is a GREAT way to revamp your wellness from the inside out. The challenge costs just $31 (that’s $1-a-day), and it’s a great way to connect with a great community of wellness warriors. Click here to learn more: http://bit.ly/2zpAwUY

Be sure to follow me on social media!!
Blog // http://bit.ly/1IbnU0R
Facebook // http://on.fb.me/1RIBRb4
Twitter // http://bit.ly/1Q5Rps4
Instagram // http://bit.ly/1If2kvo
Pinterest // http://bit.ly/1KCAd6N

Products You May Like

Articles You May Like

Breathing and relaxation yoga exercises for MS | MS Society
20 minute Core Power Yoga Workout for Better Posture | Sarah Beth Yoga
Advanced / Intermediate Yoga Flow ♥ Expand Your Practice
10 Advanced Yoga Poses/ Advanced Yoga Asanas Names on Sanskrit
30 min Intermediate Vinyasa Yoga – Full Body Toning

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.