Also, Down Dog has a TON of benefits. I mean a TON. So so good! Give it a try and please let me know how your experience goes!
Read about the benefits as well as more tips for Downward Dog (Adho Mukha Svanasana) at http://yogawithadriene.com/downward-facing-dog/
For more on Shakey Graves music: http://shakeygraves.com/