Yoga for Inflexible People | 20 Min Yoga for Complete Beginners | ChriskaYoga

Yoga For Beginners
Yoga for Inflexible People | 20 Min Yoga for Complete Beginners | ChriskaYoga ♡ BECOME A MEMBER: https://chriskayoga.vhx.tv/

♡✩ Follow on Facebook for MORE free weekly yoga: https://www.facebook.com/chriskayoga

✩ TONS OF YOGA RESOURCES: https://www.chriskayoga.com/
♡ JOIN MY YOGA HABIT: https://chriskayoga.vhx.tv/

Hi! I’m Christina, and welcome to my yoga YouTube channel, ChriskaYoga! In today’s video, I’m sharing a 20 minute yoga routine for inflexibility. This is a great routine for yoga beginners or anyone who struggles with flexibility and mobility.

I hope you enjoy it 🙂

Yoga props needed:
❯ 2 yoga blocks: sub w/ thick books or get them here: http://amzn.to/2occ4yp
❯ 1 yoga blanket: sub w/ thick towel or get one here: http://amzn.to/2o9VH6e
❯ 1 yoga strap: sub w/ scarf or belt or get one here: http://amzn.to/2qsh9IH

♡ How to Use Yoga Props:
❯ https://www.youtube.com/watch?v=RRWeq0joB14&t=28s
❯ https://www.youtube.com/watch?v=42xLCQUqoGs

♡Make Yoga A Habit In Your Life: https://chriskayoga.vhx.tv/ ♡♡♡

♡♡♡ Don’t forget to subscribe for more yoga classes every Monday & Wednesday! ♡♡♡

✓ SUBSCRIBE: http://bit.ly/ChriskaYoga ✓

♡ VISIT MY WEBSITE: http://chriskayoga.com

♡ S T A Y I N T O U C H ♡
❯ INSTAGRAM: http://bit.ly/ChriskaYogaOnInstagram
❯ FACEBOOK: http://bit.ly/ChriskaYogaOnFacebook
❯ PINTEREST: http://bit.ly/ChriskaYogaOnPinterest
❯ TWITTER: http://bit.ly/ChriskaYogaOnTwitter

♡ E Q U I P M E N T I U S E:
❯ Yoga Mat: http://amzn.to/2iEtO39
❯ Camera: http://amzn.to/2uRdK7x
❯ Sound Recorder: http://amzn.to/2lPXsXe
❯ Lavalier Mic: http://amzn.to/2l8gSIi
❯ Lighting Kit: http://amzn.to/2j7gKqr
❯ Foam Yoga Blocks: http://amzn.to/2occ4yp
❯ Cork Yoga Block: http://amzn.to/2pTkKym
❯ Yoga Blanket: http://amzn.to/2o9VH6e
❯ Yoga Strap: http://amzn.to/2qsh9IH
❯ Yoga Bolster: http://amzn.to/2qbK8Mf

♡ OTHER CLASSES YOU MIGHT LIKE ♡
❯ Beginners Classes: http://bit.ly/chriskayogabeginners
❯ Hatha Yoga Classes: http://bit.ly/CYHathaYoga

❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

Products You May Like

Articles You May Like

8 Dynamic Yoga Poses for Maximum Weight Loss | Yoga for Weight Loss Series Ep. 4
Yoga For The Feet | 30 Minute Practice | Yoga With Adriene
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yoga with Uliana
INSTANT CONSTIPATION RELIEF | One Yoga Asana to get rid of Constipation | Yoga for Constipation
Standing Yoga for Relaxation

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.