Yoga with Soul is a moving meditation practice designed to connect your mind, body, and soul for women of all shapes, sizes, and ages.
Each flow is set to a playlist composed of hits from various genres of music; Jazz, r&b, hip hop, and spoken word.
Yoga with Soul provides a restorative self-care yoga practice for hardworking women. This practice is great for beginners or those who may be more advanced but desire a highly meditative yoga experience.
WHY YOGA FOR BLACK WOMEN?
Many black women, especially if they are not skinny, are not comfortable with walking into a traditional neighborhood studio. Yoga For Black Women provides a safe space for women to experience the wonderful healing benefits that yoga brings. With more than 100 videos online, and growing, we make it easy to get started and grow your yoga practice.
Visit https://www.yogawithsoul.com/ for more videos