15-Minute Knee Stretches- Yoga Routine for Knee Pain Relief

Yoga For Men
💪 FREE 7-day Challenge to Man Flow Yoga – No credit card required – http://bit.ly/2UuvBKl


This is a 15-minute stretch session focused on relieving soreness in your knees. Use it as often as you’d like. Great for immediately after a workout as a cool-down, a day-after restorative stretch session, or as a standalone session at the end of the day.

This routine is from my Bulletproof Knees series. Bulletproof Knees builds mobility, balance, and strength in your knees as well as all of the muscle groups that work with your knees.

Already a member? Click below to head to the Members’ Area and do this workout.

Not a Member yet? Get unlimited access to all workouts, programs, and more for just $1 with a 7-Day Trial at the link below:

#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga

Products You May Like

Articles You May Like

15 Minute Thoracic Mobility Workout [Members’ Area Mondays]
Seated Yoga Poses : Yoga Seated Twist Pose
4 Face Yoga Poses for Flawless Skin
“Return to the source” with Yoga Nidra led by Yogi Amrit Desai
🔴 Sleeping Music 24/7, Deep Sleep Music, Insomnia, Meditation, Sleep, Spa, Study, Sleep Therapy

Leave a Reply

Your email address will not be published. Required fields are marked *