Yoga for Stress & Tension Relief | 20 Minutes

Yoga For Relaxation
This is a 20-minute yoga practice to relieve stress and tension in the body. We do gentle poses and stretches for full body relaxation. This is a good class when you’re feeling anxious or stressed.

Want to TRAVEL & DO YOGA with me? Help me plan an amazing yoga trip for you! Take this survey – http://bit.ly/marisyogaretreat

How to Support Yoga Upload:
💗 Make a MONTHLY DONATION
Click here: https://www.patreon.com/yogaupload
💗Make a ONE-TIME DONATION
Click here: https://www.paypal.me/yogaupload

💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz

For more yoga videos, SUBSCRIBE to the channel! It’s FREE!
Click here: https://youtube.com/yogaupload

DOWNLOAD my YouTube videos for OFFLINE VIEWING
Click here: https://yoga-upload-with-maris-aylward.myshopify.com/

How to Reach Me:
Website: https://yogaupload.me
Email: maris@yogaupload.me

-~-~~-~~~-~~-~-
Please watch: “45-Minute Yin Yoga for Hips & Shoulders | No Props”

-~-~~-~~~-~~-~-

Products You May Like

Articles You May Like

Love You More Flow – R&B Yoga – Yoga For Black Women
Lower back pain? It could be your SI Joint.
30 min Libido Boosting Yoga Flow
10-minute Beginner Friendly Yoga | Plus Size
Yoga Poses for Pregnant Women : How to do Leg Extensions for Prenatal Yoga

Leave a Reply

Your email address will not be published. Required fields are marked *