Advanced Hatha Yoga Postures for Menopause

Yoga Postures
To view more videos that target various other wellness topics, please visit our website at . The Aikyum Yoga website contains short and full length videos of varying levels of complexity to tackle the health concerns.

This video consists of step-by-step instructions for specific advanced yoga postures to tackle menopause. Prior yoga experience is required. Please consult your physician before performing any yoga routines.

Products You May Like

Articles You May Like

Yoga Challenge – Yoga Girls – Yoga Poses
Yoga for beginners – In Tibetanསར་དུ་སྦྱོང་མཁན.ལ་ཡོ་ག།
30 min Beginner Yoga – Full Body Yoga for Strength and Flexibility
Yoga For Upper Back Pain | Yoga With Adriene
15 minute CALMING YOGA for Stress Relief and Anxiety

Leave a Reply

Your email address will not be published. Required fields are marked *