Yoga Calm® Trainings

Yoga For Relaxation
Yoga Calm® teaches adults how to creatively integrate yoga-based movement, breathing techniques, mindfulness practices and social/emotional skill-development activities into their work with children and teens.

Educators, therapists and parents practice practical, research-based interventions that impact a child’s focus, attention and connection to others. The curriculum is guided by Five Principles: Stillness, Listening, Strength, Grounding and Community.

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