15 minute beginner yoga for men and women salutations to the sun (bonus mediation practice)

Yoga For Men
Right On!!! Good morning thank you for joining me. This is a great morning stretch to wake up and say hello to the sun. There is also a bonus clip of how to start meditation. Have an amazing and blessed day.

Products You May Like

Articles You May Like

Find the Deeper Meaning of Ahimsa Through a Pigeon Pose Mini-Practice
Evening yoga 15 minutes before bedtime for a deep beautiful sleep
Yin Yoga for Stress & Anxiety Relief – Yoga for Beginners
Profesores de Bikram Yoga: Juan M. Martín-Busutil (videoblog)
Awaken Third Eye & Kundalini Shakti through eN Kriya (guided meditation)

Leave a Reply

Your email address will not be published. Required fields are marked *