-Serious hatha yogi’s, who are taking hatha yoga as their path to liberation, practice only one Asana.
-if you learn to sit right, if you just learn to hold your body right, everything that you need to know in this universe, you can know
– If you can sit in a posture, stable and comfortable for two-and-a-half hours, then we say – you have attained to Asana siddhi
– Right now you are who you are, only because of whatever you have perceived in your life till now.
-And you will be, who you will be, only because of what you will perceive in future.
-if you hold the posture right, if your alignment is right, and if it matches with the cosmic alignment in some way
-When there is no you and other, there is just you and you.
That is yoga.
Adiyogi: The Source of Yoga: https://amzn.to/2lBjXyi
A Yogi’s Guide to Joy: https://amzn.to/2KaGd0D
with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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