Discover your true strength with yoga flows from Dylan Werner! With this yoga plan to build strength using just your body-weight, you will push yourself harder than ever before and become stronger than you’ve ever been! If you want to learn to workout like Dylan Werner and build strength for the hardest body weight movements, this is the yoga plan for you!
Learn more about this yoga class series by Dylan Werner here: https://www.codyapp.com/plans/advanced-true-strength?utm_source=cody_youtube_preview_advancedTS&utm_medium=cody_social&utm_campaign=advancedTS
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Cody App iOS: https://itunes.apple.com/us/app/cody-fitness-video-training/id601617403?mt=8
Cody App Android: https://play.google.com/store/apps/details?id=com.cody.cody&hl=en