Yoga to Nourish the Spine & Relieve Back Pain ♥ Neck, Low Back Pain Stretches, Flexibility, 20 Min.

Yoga For Back Pain
Meet Jessie, our new yoga teacher! This relaxing, beginners class will help to relieve tension in the lower back (lumbar), mid-back (thoracic) and neck (cervical).
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Featuring, Jessie Shepherd, Yoga Instructor & Career Coach
https://www.instagram.com/mydestinydiscovery/

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Music By iChill Music Factory
http://www.ichillmusic.com

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