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Yoga for people who sit all day! Great if you’ve been driving a lot or traveling.
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Julia Jarvis leads a yoga class to address low back tension, tight hamstrings & other common issues that arise from sitting for long periods of time, driving or traveling.
More Yoga with Julia Jarvis:
♥ 30 Minute Flexibility Class: https://www.amazon.com/Flexibility-Minute-Workout-Boost-Mobility/dp/B01MUS7EW3/
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Tweets by Psychetruth
Beginners Yoga for Flexibility with Julia | Hip Stretches, Pain Relief, Yoga Class 40 Minutes
Yoga for Detox & Weight Loss with Julia | Beginners Yoga Class for Belly Fat, Digestion, 25 Mins
20 Minute Relaxing Yoga for Happiness | Melt Away Anxiety & Stress, Beginners at Home Yoga Flow
Yoga Essentials for Stress Relief, Day 2 of 30, Beginners Yoga Class
Music By iChill Music Factory
Songs: iChill Heaven
Album: Seventh Heaven
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