कमर दर्द दूर करने के लिए करें योगासन- Yoga for Back pain, cervical Spondylitis, Scoliosis- Shaheeda

Yoga For Back Pain
#backpain #cervicalspondylitis #kamardard

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STEP BY STEP TUTORIAL
LEARN Yoga for Back pain-how to do Cat and Cow pose or Marjaryasana and Bitilasana and Ardh Matasyendrasana for beginners , Fatty, inflexible , stiff people .

STEP BY STEP tutorial.

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सीखिए थायरॉइड के लिए योग
Yoga Tutorial for Beginner
-by Yoga with Shaheeda

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