❗️More info on our website: https://watch.tintyoga.com/programs/the-essentials-of-yoga
Warrior 1 is a yoga position called Virabhadrasana 1 in Sanskrit and is the first variation of a series of three standing asanas referred to as warrior poses: Warrior 1, Warrior 2, and Warrior 3. Isn’t it strange that yoga poses are named after a warrior since non-violence (ahimsa) is one of the basic principles of yoga?
Consider Warrior One a yoga position that is a symbol of focus and strength to carry you through the most challenging moments of the practice.
Want to know more about Warrior 1?
About Matt Giordano:
Matt teaches his his signature technique-based style of yoga, educating yoga students on how to use their body in a profound and life-changing way. Well-known for his ability to guide students deeply into postures with his refined attention to detail and precise action cues, Giordano is an adept guide for students of various levels at festivals, workshops and in his weekly studio classes.
TINT. is a premium online yoga platform that partners with the world’s greatest yoga minds to offer classes and trainings online. With 60+ programs and 500+ videos TINT is one of the leading providers of the world’s best in yoga education. TINT stands for “There is no try”. It’s an attitude. Whatever you do, you do with passion and awareness – without excuse or exception. We believe the yoga world is ready for the next step in its evolution.
Enjoyed the video? SUBSCRIBE to our channel and don’t miss a thing:
► https://tint.yoga/youtube-sub ◄
Sign up for our Free Trial:
Free eBook – Yoga Alignment Secrets:
💡Watch on the go with our Android or iOS App:
► Android: https://tint.yoga/android
► iOS: https://tint.yoga/ios
Follow us on our other channels: