Stretches for Back Pain Relief – Sciatica & Lower Back Pain Relief Beginners Yoga

Yoga For Back Pain
Stretches for Back Pain Relief – Jens 30 Minute yoga stretches for sciatica pain, & lower back pain and tension is just the routine you sciatica pain sufferers have been missing. If you’re looking for a beginners stretch video that can end, cure, or prevent back pain, you’re going to love this! Certified Yoga Instructor Jen Hilman from Austin TX, leads this Beginners Yoga class.

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Jens Playlist: https://www.youtube.com/watch?v=wCTWkrG1Jas&list=PLsB8Dk1Orvu1_yLE1IsHqtI8OzWYdHZzT&index=1

Jen’s 7 Day Yoga Weight Loss Challenge

Jen’s Yoga For Flexibility 5 Day Series

Jen’s Yoga For Relaxation 5 Day Series

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Music by Jim Butler: http://www.jimbutlermusic.com

Learn more about Jen’s practice @: http://www.jenhilman.com/

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