Relax + Restore – 38-Minute Relaxing Restorative Yoga Class

Yoga For Relaxation
This Relax and Restore yoga class will help you tap into a deep sense of body awareness and presence as you focus on your breathing and move mindfully through gentle stretches and rejuvenating poses to create space, get your blood pumping, and bring it all inward for your final resting pose.

Dive into a juicy, relaxing 38-minute gentle yoga flow with YogiApproved teacher Ashton August.

All you need is a yoga mat for this practice. If you would like to incorporate a yoga block or two into your practice, feel free to keep those on hand (not required). Meet Ashton on your mat and get ready to feel great!

Shop the Look!
The Pants – Ripple Yoga Wear
Organic Cotton Harem Pants

The Top – K-Deer
Reversible Racerback Bra in Charcoal/Black

The Mat – Liforme
https://liforme.com/us/

Did you like this class? Hit the like button and be sure to SUBSCRIBE.

For more premium classes with Ashton check out her classes and programs on YA Classes. Take all the classes you like free for 7 days.
https://www.yogiapproved.com/classes/

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