Yoga Poses for Pregnant Women : Side Hip Opener Pose for Prenatal Yoga

Yoga For Women
Learn how to do a side hip opener pose for prenatal yoga in this free pregnancy exercise video on yoga poses and stretches for the expecting mother.

Expert: Gina Kennedy
Bio: Gina Kennedy received her teacher training at the beautiful Ashram in Nassau, Bahamas. She was awarded the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz

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