Yoga For Text Neck | Yoga With Adriene

Yoga Postures
Yoga for Text Neck offers an all levels feel good practice to counteract the effects of phone and computer use. Spending time on the phone can cause your muscles to shorten or over strain the neck, shoulders causing spine to round. Bookmark this yoga practice to restore the natural curve of your spine, to realign the shoulders and upper spine and to relieve lower back pain.

Enjoy!

Let me know how it goes in the comment section down below!

Subscribe to the channel if you haven’t already to support FREE high quality YOGA FOR ALL.

Namaste.

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com

Products You May Like

Articles You May Like

Bikram Yoga Puebla 1er Ani P2 : TIEMPODE.com
Shamanic Meditation Music, Healing Music, Stress Relief, Relaxing Music, Chakra, Spa, Sleep, ☯1946
Relaxing Music 24/7, Sleeping Music, Sleep Meditation, Deep Sleep Music, Calm Music, Relax, Study
Core Strength Ritual – Yoga With Adriene
Yoga for beginners

Leave a Reply

Your email address will not be published. Required fields are marked *