Yoga Asanas For Thyroid Patients || 30 DAYS YOGA || SumanTV

Yoga Postures
Yoga is a great way to work on your flexibility and strength. Yoga means union of the individual consciousness with the Universal Spirit. Yoga practice is thousands of years old. The spiritual sense of the word Yoga first arises in Epic Sanskrit.

Yoga is a mind and body practice with a 5,000 year history in ancient Indian philosophy. Various styles of Yoga combine physical postures, breathing techniques, and relaxation. Practicing yoga is said to come with many benefits for both mental and physical healths.

This Program of ours ( 30 DAYS YOGA ) Helps you to get rid of your health issues with yoga asanas where adults and all the age groups can practice.

Hope you find this video usefull. For more keep following #SumanTV.
Subscribe us at – https://bit.ly/2HLcoRI

Products You May Like

Articles You May Like

Morning Yoga For Women: A Heart Opening Flow Sequence
A Short Meditation Practice with Jana Long
Bikram Yoga PreRoll 2 // Production By Lemonlight Media
Yoga Helped Clare Cui Find Peace In Her Body
How To Yoga: Heal My Lower Back 2018

Leave a Reply

Your email address will not be published. Required fields are marked *