Full Length Gentle Yoga Class for Beginners and Seniors Vol. 2

Yoga For Beginners
Volume 2 of The Mat Project’s full length gentle yoga series with Shelley Nicole. Perfect for beginners, seniors or just those of you coming back to Yoga or looking for a gentle practice. All you’ll need is a mat.

Follow us at http://www.thematproject.com for more workouts, weekly workout plans and health inspiration or visit

Taught by Shelley Nicole from Sovereign Hands Yoga:
Our talented friend and teacher Shelley Nicole is launching her own yoga channel on Youtube. She’ll be bringing you live yoga videos once she hits 1000 subscribers so get over there and subscribe to join her journey!

Music created exclusively by Jeff Judy

Filmed and produced by www.loscholos.co and www.thematproject.com

Products You May Like

Articles You May Like

yoga for women | very sexy yoga practices | yoga 2018 |
Fueling for Yoga On the Road
Day 6 beginner yoga and stretching for men and women
Bikram Yoga Review
Yoga to Nourish the Spine & Relieve Back Pain ♥ Neck, Low Back Pain Stretches, Flexibility, 20 Min.

Leave a Reply

Your email address will not be published. Required fields are marked *