Month: July 2019

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August marks the end of summer. As we enjoy the long days of the final month and begin to prepare for fall, it brings to mind the idea of balance. The science of Ayurveda aims to bring our bodies back into harmony with nature, helping us create balance through our diet, daily routines, and lifestyle.
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A call from Uma Dinsmore-Tuli PhD to raise consciousness about the impact of certain yoga practices upon intra-uterine contraceptive devices (IUDs/coils) – what’s safe to practice? For more videos about women’s yoga and women’s health browse the Yoni Shakti Yoga YouTube channel: https://www.youtube.com/channel/UCKc0oxtEaIJhhfOsW_1cpIg. Visit the Yoni Shakti/Womb Yoga website: http://yonishakti.co/ for more resources, courses and
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To view more videos that target various other wellness topics, please visit our website at http://www.AikyumYoga.com/ . The Aikyum Yoga website contains short and full length videos of varying levels of complexity to tackle the health concerns. This video consists of step-by-step instructions for specific advanced yoga postures to tackle belly fat. Prior yoga experience
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Relaxing Music 24/7, Meditation, Sleep Music, Yoga, Spa, Calm Music, Relaxing Music, Study Music – Yellow Brick Cinema’s relaxation music is peaceful music that can be used for soothing relaxation or as study music. Because our calming music uses soft music, meditation music and beautiful piano music, it is deeply relaxing music. As such it
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Use these tips from Ayurveda expert Larissa Hall Carlson to increase your physical and mental well-begin. Boost your sattva with these six tips from an Ayurvedic expert.  “In Ayurveda, there are different treatment protocols. One approach is to, rather than worrying about rajas and tamas, focus on boosting sattva,” says Larissa Hall Carlson. “The other
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Rejuvenate, restore and relax deeply in this yin yoga practice filmed with Udaya Yoga for Heart Alchemy. Yin and restorative yoga are powerful practices for healing connective tissue in the body, promoting flexibility, releasing tension and healing the nervous system. To see more of Michelle’s yoga workouts along with many other great teachers, subscribe to
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Deeply relaxing positive energy boosting healing meditation music tuned to 432hz for optimum relaxation. With Angel music (angelic music) This track + 6 other versions with nature sounds available on iTunes: https://apple.co/2FEuzZF 432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence, and our Soul. It creates Unity instead of separation. It
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CBD has become one of the biggest health trends of the 21st century, remaking the options for everything from mainstream wellness products to skin care lines. But there’s still a lot of misinformation about what CBD can do for you. Learn more here. CBD and yoga can be a harmonious combination — from getting you
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This beginners Yoga routine is especially designed to build your home practice. It takes you through all types of asana (poses), and allows you to experience the stabilizing effect of standing poses; the rejuvenating effect of back bends; the pacifying effect of forward bends, and the purging effect of twists. All poses are safely and
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