5 Easy Hip Stretching Yoga Poses ♥ Yoga For Beginners ♥ YogaCandi

Yoga For Beginners
Use these 5 simple and easy hip stretching yoga poses to ease lower back pain, release the piriformis, psoas muscle and IT band from tension, and aid overall hip flexibility. This yoga class is so simple to do – it truly is the perfect yoga for beginners hip flexibility training routine so keep practicing my friends, and all will come.

I hope you enjoy, let me know in the comments how these stretches left you feeling.

Love and light,

#YogaCandi #hipstretchingyogaposes #yogastretches

Yoga is for everyone, together let’s be present!

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YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.

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