Yoga Nidra – Manipura – Solar Plexus Chakra (Third Energy Channel) by Suzi Joseph

Kundalini Meditation
In this podcast we move into our Third Energy Channel, The Solar Plexus, which is located just behind the navel: Manipura Chakra.

The gift of the Solar Plexus is sensing your personal power, your willpower. The Manipura Chakra is the centre of your self-esteem and self-discipline as well as warmth in your personality! So let’s begin.

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