Various Yoga Techniques : Is Hot Yoga Good for Weight Loss?

Bikram Yoga
Hot yoga is a vigorous exercise for burning calories. Contribute to your weight loss with these exercises from a yoga instructor in this free video.

Expert: Patsy J. Mennuti
Contact: www.ProPilates.com
Bio: Patsy J. Mennuti has been a health, wellness and nutrition enthusiast for 25 years.
Filmmaker: Paul Muller

Series Description: Yoga promotes strength and relaxation through various poses. Learn yoga techniques with the help of a certified yoga instructor in this free video series.

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