Safe Beginners Yoga with Lindsey | Fast Lower Back Pain Relief & Flexibility Deep Hip Stretch

Yoga For Back Pain
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Help Support This Channel: http://www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓

GIVEAWAY Details Below: https://flexispot.com/

Safe Beginners Yoga with Lindsey | Fast Lower Back Pain Relief & Flexibility Deep Hip Stretch

Tight hamstrings can cause low back pain and soreness in the legs or feet. Lindsey helps you release the hamstrings, glutes, inner thighs and hips to relieve back pain and help improve flexibility for splits.

This video is great for people who sit all day, as these muscles become weak and atrophy. Also a great class to take after intense leg workouts.

Learn more about Lindsey’s yoga classes:
http://www.lindseysamper.com

Wardrobe by Dragonfly Brand Yoga Pants & Clothes
http://www.dragonflybrand.com/

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos

Related Videos

Fast Lower Back Pain & Sciatica Pain Relief – Beginners Yoga Stretches and Poses

20 Minute Full Body Stretch for Pain & Flexibility | Safe Beginners Yoga Stretches with Lindsey

Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain | Standing Desk Review

Music by iChill Music Factory
Song: Chorus Down
Album: Float Away
http://www.ichillmusic.com

© Copyright 2017 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus

Products You May Like

Articles You May Like

Yoga For Women in Malayalam | Suryanamaskar | Yoga Malayalam
Yoga for Big Guys | Power Yoga for Strong Core | Yoga with Navy Dave
Extreme Flexible Female • Streching • Yoga
Yoga For Glowing Skin | Beginners Guide To Yoga
Incredible Flexible Female • Streching • Yoga • Strength

Leave a Reply

Your email address will not be published. Required fields are marked *