30 Minute Yoga Class with Julia ♥ Back Flexibility & Shoulder Pain, Upper Back Pain

Yoga For Back Pain
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30 Minute Yoga Class with Julia ♥ Back Flexibility & Shoulder Pain, Upper Back Pain

Julia helps you relieve tight shoulders and upper back pain with a 30 minute class, beginner-intermediate level. This flow can also prepare your body for inversions, backbends and other flexibility challenge yoga poses.

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