Let me know how this practice helped you this morning by liking the video and leaving a comment below! And if you’re looking for the Scriptures used throughout the practice, head over to http://carolinewilliamsyoga.com/morning-yoga-gentle-warm-up/ to find them 🙂
If you enjoyed this video and want to build a solid foundation in your Jesus-centered yoga practice, check out my 14-video series, The Foundations of Yoga: A Jesus-Centered Approach. Just visit https://foundationsofyoga.com.
New to yoga? Make sure to pick up your free Beginners Guide to Jesus + Yoga and a 20 minute beginners video not on YouTube at http://carolinewilliamsyoga.com