Hi and welcome to this hypnosis experience to help you calm down from any stress, worry or anxiety from your day, as you find relaxation and a deeper ability to learn to live with more ease.
All of the suggestions I have written for you in this track are designed to help you calm down, relax and heal. This subconscious programming will help you discover your own dynamic powers to better release anxiety; to reduce the symptoms of stress; and to build within you a powerful and lasting ability to more easily calm yourself in all daily situations.
This track will also prompt you to relax into a deep and restful place of sleep after all of the important subconscious work has been achieved, so you may wake again feeling refreshed, rejuvenated and calmer in yourself, as you go about your waking days feeling more frequently relaxed and more often living with your best confidence and empowered self control.
If you enjoy this hypnosis experience, please consider liking this video, sharing it with others, and subscribing for more of my upcoming content.
Subscribe here: ► http://www.youtube.com/subscription_center?add_user=MichaelSealey
Download this hypnosis sleep meditation MP3 audio:
Guided Meditation for Natural Healing Sleep: ► https://youtu.be/SZ1LNrvu03M
Sleep Hypnosis for Calming an Overactive Mind: ► https://youtu.be/uuzJffTliSc
Sleep Hypnosis for Manifesting Abundance: ► https://youtu.be/SB1goPdrEcg
Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456
CD Baby: ► http://www.cdbaby.com/Artist/MichaelSealey
Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715
Sleep Meditation 4 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=155119&method_id=165916
This guided hypnosis session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own self healing results.
The ending of this session will offer suggestions for the mind to drift and dream into a deep and refreshing, bedtime sleep. This track is also suitable for alleviating symptoms of insomnia, depression, over-thinking and anxiety.
#sleephypnosis #hypnosis #guidedmeditation
Original vocals and writing by Michael Sealey © 2019
“The Shaman” – by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com.
Licensed by Enlightened Audio.
Video loops via Colourbox & Shutterstock