The key to making this session work is to completely disassociate from the critical conscious mind and just listen to the guided meditation in a state of light trance. Have no preference for or against anything, just trust in the process and know that your higher mind will bring it all together for you at a later time; maybe directly after the session, maybe in a few days or weeks from now.
The extent to which you can release all expectations and disassociate from the gross conscious mind is the extent to which this session will bare the greatest fruit for you.
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