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Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain, Headaches | Standing Desk Giveaway!
This video is designed to relieve pain and tension due to sitting for long hours at your desk or in the car. Jess teaches you how to counter the negative effects of sitting and shares tips to relieve pain and why you might consider a standing desk.
This video is sponsored in part by FlexiSpot Standing Desks & Risers.
*GIVEAWAY ENTRY for FlexiSpot!
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Fast Lower Back Pain & Sciatica Pain Relief – Beginners Yoga Stretches and Poses
Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, Beginners Level Workout
Yoga with Jess ♥ Total Body Toning & Flexibility Workout, Complete Beginners Class, 15 Minutes
Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
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