Yoga Nidra Loved Beyond Comprehension

Kundalini Meditation
This 20-minute Yoga Nidra practice includes a Sankalpa, rotation of consciousness, breathing exercises, and visualization. The Sankalpa focuses on being completely loved beyond comprehension.

I am Diana Warlick, founder of Grace Yoga. My focus as a yoga teacher is Yoga Nidra with an approach through grace and compassion. Visit for my latest meditations and recipes.

My mission is to cultivate a healthy, enriched, balanced, and love-centered life here and now. The three things I am most passionate about are my Christian faith, family & friends, and yoga. I completed my RYT 200 certification through the Yana Shala school in Dallas, Texas and have been a practitioner of yoga since 2000.

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