Guided Healing Meditation – Awaken Your Inner Healer

Kundalini Meditation
Healing Mediation – Healing comes from within ourselves. The power to heal, the decision to heal, is not something that you need a certificate for. Relaxing, focusing, and being calm are factors that can help anyone heal, so join us for, perhaps, a new perspective on what you may think about the body, and yourself! Certified Yoga Instructor Savannah V, from Austin TX, guides us through this beginner friendly meditation.

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Here are a couple more of Savannah’s favorites:

Savannah’s Beginners Vinyasa – 30 Minute Full Body Stretch Yoga Class

Savannah’s Bedtime Yoga – Night Time Practice For Sleep

Savannah’s 40 Minute Hip Opening Miracle

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Learn more about Savannah’s practice: https://www.instagram.com/savannasana

Music by Jim Butler: http://www.jimbutlermusic.com

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