YOGA FOR THE BACK BODY | Posterior Chain Stretch | CAT MEFFAN

Yoga For Back Pain
Want to be able to touch your toes? This is the yoga flow for you!

Leggings – *
Bra – *
Mat –
Block –
Strap –

Just so you’re in the loop with all the goings on… I receive a small percentage of revenue from purchases made through links in this post with an asterisk next to them.

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I filmed this on my Canon EOS 80D with the Rode film maker kit. I didn’t need lights for this video, but when I do, I use these studio lights –

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