Yoga for beginners: build your practice (15min)

Yoga For Beginners
A great sequence that works on key foundational yoga poses to build your practice. Perfect for beginners or anyone needing a slower practice.

Produced by Paula Lay & Mischa Baka

Please support yoginimelbourne continue to make great content by subscribing and donating to Patreon: https://www.patreon.com/yoginimelbourne

To connect:

https://www.instagram.com/yoginimelbourne/
https://www.facebook.com/paulalayyoga/
http://paulalayyoga.com

Products You May Like

Articles You May Like

Read Yoga Girl’s New Memoir
10 min Yoga for Men & Complete Beginners | Sean Vigue
Bikram in the Lanes; New to Hot Yoga? Check us out!
Guided Meditation: Open Balance Chakras, Heal & Sleep, (Cleanse Aura Sleeping Spoken Meditation)
Yoga For Back Pain Relief

Leave a Reply

Your email address will not be published. Required fields are marked *