Yoga & You : Yoga and Women’s Health Care | Dr. Hansaji Yogendra

Yoga For Women
Right from an early age to menopause, women are constantly going through changes in their body. It is extremely crucial to take care of yourself and not lose focus amidst every day schedules & chaos. Watch Hansaji as she talks about adapting the right diet, doing easy Yoga asanas and practicing self love.

Subscribe Now:

Follow us:

#yogaandyou #yoga #inspiration #mindfulness #motivation #healthylifestyle #yogabenefits
#yogoexecerise101 #Yoga #Womenhealth #HealthCare #YogaCare

Products You May Like

Articles You May Like

24oras: Bikram Yoga, patok sa mga health-conscious lalo ngayong rainy season
Relaxing Yoga Class for Back Pain with Julia Jarvis | Beginners Stretches for People Who Sit All Day
Learn About Your Core And How to Strengthen Those Muscles
Day 9 – Vertical Standing Postures | Fifteen days of Yoga for Beginners
Yoga Flow for Beginners – 30 min Total Body Workout for Beginners (with cats!)

Leave a Reply

Your email address will not be published. Required fields are marked *