Month: April 2019

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This piece is from our longtime vendors at Bahgsu Jewels. Haven’t touched the magic of their responsibly-sourced and supercharged stones? Be sure to visit their booth at a Wanderlust event this year!  Crystals are galaxies onto themselves. Created from natural and divine substances like lava, minerals, and even stardust, crystals radiate with a wisdom and
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Follow these eight simple tips before you take off to optimize your time when you’re away. Prepare for your silent yoga retreat with these eight tips.  Silent retreats have been gaining in popularity over the past several years, especially because our world has become increasing hectic. Taking the time to chill out on technology, conversation,
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Wanderlust Wayfarer Max Munro shares his life changing story on how yoga saved his life. “I fell from a balcony, landing on my head. This caused a traumatic brain injury, a brain injury classed as one of the 20% most serious types, immediately requiring a life-saving operation.” My name is Max Munro and I am
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Practice these gentle yoga poses for deep relaxation. This restorative yoga sequence requires two pillows, a yoga bolster, two blankets, two yoga blocks and an eye pillow. Note: If you are pregnant or injured, some of these poses are not suited for you. *** I’m Caren Baginski, writer and 300-hour certified yoga teacher, and my
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Sign up for my free 7-day intro program today https://manflowyoga.com/intro/ Looking to build a bigger chest? Full blog post ‘How to Get a Bigger Chest’ How to Get a Bigger Chest For information about my individual training programs go to https://manflowyoga.com/training/ https://www.facebook.com/ManFlowYoga/ https://www.instagram.com/manflowyoga/
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Relax your nervous system with yoga to support relaxation & grounding. Greg Brenton First, Set the Space: What helps ground you? Try out our DIY Essential Oil Spray recipe below to create your own, natural spray. Sequence for Grounding Child’s Pose (Balasana) Restorative Twist (Salamba Bharadvajasana) Supported Fish Pose (Matsyasana) Hold each pose 5 minutes
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Are you going to your very first yoga retreat? After the excitement of the upcoming trip fades, you may wonder what exactly to pack. Here you can find some of the essentials that you should take to your yoga, silent, or meditation retreat. Leggings Of course, you will want to take your leggings. But you
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Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful nature videos and use the relaxing music as sleeping music, soothing meditation music, relaxation music, study music and more. Listen on Spotify ►https://open.spotify.com/user/hxncf70fwp3902hkruwcedubq/playlist/3vb8KWLwZhSRmr5vjCoqYk?si=MGC09VUVQlu6urUcFBCQwA Download this soothing music (“Flying”) composed by Peder B. Helland: iTunes ► https://itunes.apple.com/us/album/dance-of-life/id1235785941 Bandcamp ► https://soothingrelaxation.bandcamp.com/track/relaxing-sleep-music-68-30-minutes?campaign=68 Amazon ►https://www.amazon.com/dp/B0725JQ8ZQ/ref=sr_1_36_rd?_encoding=UTF8&child=B072LGXVMV&qid=1494553204&sr=1-36%3C/a%3E Google
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Developed by the therapists in the Chronic Pain Service (now called the LEAP Service) at Toronto Rehab, Rumsey Centre. This 25 minute chair yoga routine was created to provide you with a gentle exercise option that is chronic pain friendly. Remember that finding ways to keep moving everyday is one of the best ways to
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Pebbles present, How to do Squats For Women in Bengali. How to Lose Weight. Yoga For Weight Loss and Women. Bangla Yoga Video Series. Bengali Yogasana. Yoga Steps For Beginners. Face Exercises For Women. Face Yoga. Visit Pebbles Official Website – http://www.pebbles.in Visit Pebbles Exclusive Video Website – http://www.pebblestv.com Subscribe to our Bengali Channel –
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Yoga Postures for Kidney & Liver Health. Part of the series: Yoga & Other Floor Exercises. By squeezing and twisting the organs, we help detox any toxins that lie in there from our everyday activities. Find out about yoga postures for kidney and liver health with help from an experienced yoga professional in this free
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Ever wonder what guys are thinking about when they do yoga? Checkout this video and SHARE and SUBSCRIBE to support this channel! ► Subscribe to Mike Smith Fitness http://www.youtube.com/subscription_center?add_user=mikesmithfitness Sam Levitons Youtube Channel https://www.youtube.com/channel/UCK9Cre3ue-jbV-k_PB8nW2g Never Quit Performance http:/www.NeverQuitPerformance.com GRIND is Now Available / Apparel / Training Gear Training Programs, Meal Plans, Macros, and Online Coaching
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In a world of too many app choices, keep it simple. Bumble allows women to make the first move—so you can filter out conversations you may not want to have. Not interested in a romantic relationship? Try Bumble BFF! Whether you’re new to a city or looking to expand your social circle, Bumble BFF is a