Yoga For Beginners – Relaxing and Gentle Yin Yoga 30 Min

Yoga For Beginners
Yin yoga is where we hold yoga poses for long amounts of time.
Beginners to advanced yogis alike can benefit from this 30 minute full body slow, gentle, and relaxing beginners yin yoga class. Certified yoga instructor, Emily Henderson from Austin TX, leads this beginners level 30 min yoga sequence. This is a beginners level instructional yoga video.

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