Yoga for Men – Shoulders and More

Yoga For Men
This is a great, challenging session. Lots of Dolphin Pose, Warrior 1, 2, and 3, We start off with a challenging core workout before moving to the standing series, which is sure to test your stamina and endurance, and then finish off with some restorative poses. Get ready for a challenge.

More Information at: manflowyoga.com

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