Yoga for Beginners – Back Pain – part 2

Yoga For Back Pain
In part 2 of this series, we will continue our Yoga stretches and poses up our spine and into our necks — giving us more complete back relief and flexibility. Always listening to our bodies and easing into where we feel comfortable. Thank you for taking this time to be with us and your body.

Get exclusive Jen Hilman content:

Also found at:

Have a wonderful day. Namaste. =)

Products You May Like

Articles You May Like

Prenatal Yin Yoga – Gentle Yin Yoga for Pregnancy & Beginners
Yoga for Men 50+ Video
World Championship of Yoga Sports 2016 – SENIOR MEN – July 3rd – Hughes Launay 9th place
Bikram Yoga Zurich
Day 19 Total Yoga Body: 20 minute Strength and Flexibility Morning Vinyasa Flow Workout | Yoga Dose

Leave a Reply

Your email address will not be published. Required fields are marked *