Beginners Yoga Workout for Men & Women: Flexibility, Strength, Total Body Stretches at Home Exercise

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Beginners Yoga Workout for Men & Women: Flexibility, Strength, Total Body Stretches at Home Exercise

Join Sanela & Mike for a total body yoga workout to improve flexibility and build strength in the legs, abs and core– great for beginners and all levels, males and females!

Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayextremefatloss

Inquire about Private Yoga Lessons: sanelaosmanovic8@gmail.com

Sanela’s “Geo” Yoga Mat by Yoga Design Lab
http://www.yogadesignlab.com/

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Song: Gaia Journey
Album: Gaia
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