Yoga Stretches for Beginners ⎢Briohny Smyth

Yoga For Beginners
Stretching the body feels so good! I’m happy to share with you a short but very useful flow that will leave you feeling balanced and good. In this class, I’m going to show you my favorite yoga stretches. These are the stretches that I do personally almost every single day I can, anywhere that I can! Let’s get started ✌️

This class is accessible for yogis of all ages and levels

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